HYROX and Hybrid Training

HYROX: The World Series of Fitness Racing

The Sport of Fitness Racing that you have always been training for.

I’m a certified HYROX Performance Coach and Head Judge who has completed multiple HYROX events with experience in singles, doubles, and relay. Let me share my experience to set you up for success.

Are you ready to take your training to the next level & join the #HYROXFAMILY?

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Hybrid Training: Balancing Strength and Cardio

Fitness isn’t about being better than someone else. It’s about becoming better than you used to be. Learn tips and tricks to becoming physically better.

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Missed 2 months running over the summer due to injury. Woke up the morning of the race with my HrM saying my HrV had been low all week and I need rest. Spent Friday working 10 hours as a head judge standing on my feet with no break or food. How did I
My kind of town, Chicago is. It was my first Hyrox and always my favorite. This will be my 4th time at Navy Pier and so far every time a little bit better. This year I’m making it a weekend, head judging when I’m not racing. Hopefully I d
Spartan Trifecta World Championships and trifecta number 5 for the year. The most I’ve done in a single year. WV was a great location. After dealing with injuries all summer I just went into the open division and enjoyed being in the environmen